circuit classes – ridgeland only

Monday
Morning classes:  9:00 & 10:00

tuesday
Morning classes:  10:00 & 11:00

wednesday
Morning classes:  9:00 & 10:00
Afternooon classes: 5 p.m.

thursday
Morning classes:  10:00 & 11:00

friday
Morning classes:  9:00 & 10:00

saturday
Morning classes:  9:00

A 50 minutes

A 50-minute dynamic workout incorporating cardio, resistance and interval training. Circuit classes both compliment your pilates training and add an intense element to your workout routine.

Please call 601-856-6777 for additional information.