Helen McDaniel has been a fitness professional since 1990. She graduated from the University of South Alabama in 1987, with a BS in Early Childhood Education. Helen later trained at the Cooper institute in Dallas, Texas, where she studied Biomechanics and Personal Training. She is certified through the National Academy of Sports Medicine (NASM), the International Sports Conditioning Association (ISCA), The Cooper Institute, Aerobics and Fitness Association of America (AFAA) and she is a POLSTAR Pilates Instructor. Helen is also a 2003-2004 Texas, Louisiana and Nevada Figure Champion.
Helen is the founder of The Pilates Studio of Reno. She and her husband Dr. Huey McDaniel, a vascular surgeon at UMC, live in Ridgeland with their one-year old son.